Dr Mian serves adolescents and adults. Her office is located in Maitland. Psychiatric Associates.
2450 Maitland Center Parkway
Maitland, FL 32751
Dr Raju sees children to adults. Orlando Psychiatric Associates, 4106 W. Lake Mary Blvd., Ste 205, Lake Mary, FL 32746.
Offices in Deland, Sanford and Ormond Beach. 407-732-4272 or 386-873-2963.
The best book on sexual addiction. We recommend this book for all struggling with sex addiction. Amazon Link
the best book on mood disorders and how to understand them. Amazon Link.
This book addresses anger in men. Amazon Link.
Great overall book on anger. Amazon Link.
Many struggle with co-dependency and carrying other people's burdens. Amazon Link
Meditation is one of the greatest gifts you can give your brain. You want to get at least a 6 inch bowl. Amazon Link
The language in this book is sketchy at times but the message is incredible. Amazon Link.
Journaling is a great way to process. Here is a great journal for a low price. Amazon Link
If you are struggling with focus and need a tool to help build concentration that can also be fun this is a great tool. You can bring it anywhere and it allows you to relax, have fun and focus. Amazon Link
Without a doubt this is the best book for those who want to understand trauma. Amazon Link.
If you are dealing with religious guilt then this is a great place to start. Yaconelli is a master at addressing it in a very healing manner. Amazon Link
One of the great ways to relax is smelling something soothing. This is Doc's favorite "relaxing scent." Amazon Link